Does coffee affect blood pressure8/11/2023 Understanding the Relationship Between Coffee and Stroke Your doctor is familiar with your pre-existing health conditions, and is a great source for health advice. It’s always best to talk to your doctor to see if a cup of coffee is a good decision for you or not. Since atherosclerosis and stroke are closely connected, this makes antioxidants one of the best nutrients for patients after stroke.Ĭoffee is packed with antioxidants, but for those who would prefer to avoid caffeine, you can get antioxidants from a variety of foods, such as: The true benefits of coffee and green tea reside in their potent antioxidants.Īntioxidants help fight free radicals, which are harmful molecules linked to the development of blood vessel disease (atherosclerosis). There are ways to access the health benefits of coffee without the harmful effects of caffeine. If that doesn’t sound appealing, there is still good news. Processed and artificial sweeteners actually increase your risk of stroke, which negates the benefit of drinking coffee in the first place. When you load coffee with processed sugar and creamers, it creates more problems. While coffee and stroke are positively linked for most people, don’t let additives take away the benefits. It’s also important to look at how coffee is consumed. As a result, drinking too much caffeine could potentially slow down the stroke recovery process. In addition, some studies show that high levels of caffeine can block the release of adenosine, a neuroprotective agent that brings down inflammation and promotes brain healing. Since hypertension is a leading cause of stroke, anything that worsens your blood pressure has the potential to significantly increase your risk of stroke. Who Shouldn’t Drink Coffee?Īlthough coffee contains many benefits, it is not suitable for everyone.įor example, those with severe hypertension should avoid caffeinated drinks, as caffeine can cause a short term yet dramatic spike in blood pressure. However, there are some important caveats. Therefore, the research seems to indicate that coffee and tea, in moderate amounts, can be beneficial for individuals after stroke. In addition, a large cohort study of over 83,000 female participants followed for 24 years found a significant decrease in stroke risk in those who consumed coffee regularly.įinally, a study of over 80,000 Japanese adults revealed that people who drank at least one cup of coffee per day had a 20% lower risk of stroke compared to those who hardly drank it. In other words, the more coffee a person drinks, the lower their risk of stroke.įor instance, in a 2018 review of 18 studies, moderate consumption of coffee had a demonstrated protective effect against stroke. There is an abundance of research that indicates that coffee consumption and stroke are inversely related. Studies Show Link Between Coffee and Stroke We will also show you a few caffeine alternatives that can also reduce stroke risk. Today’s article will discuss the benefits and drawbacks of coffee and other caffeinated drinks after stroke. While most of the evidence seems to indicate that coffee can actually help reduce the risk of stroke, it can also increase stroke risk in people with certain conditions. Studies examining the association between coffee and stroke have had mixed results.
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